Ayurvedic Treatment Of Heartburn (Acid Reflux)
About Heartburn
Heartburn is a burning sensation in the central chest or the upper chest abdomen. It is also called as acid indigestion. The pain may get often worse on lying or bending down. It is mainly due to regurgitation of the gastric reflux into the esophagus (Food pipe). It causes chest pain, which may radiate to the jaw or throat.
Ayurvedic Approach
According to Ayurveda, Normally the human body consists of three humor (Vata,Pitta and kapha). Acid reflux caused due to alleviation of the pitta humor in the body. It symbolizes fire and features are hot, sharp, intense, acidic, and pungent in nature. It is located in the stomach. Due to increase of pitta dosha there is an increase of acidic content in the stomach fluid. In these types of patient, the acid reflux is more often due to aggravation of the pitta dosha which leads to acid reflux.
Differential Diagnose
Esophageal and heart attack symptoms are same, as both heart and esophagus use the same nerve supply.
In the diagnosis of a heart attack or cardiac disease, the patient first diagnose with the unexplained heart attack. A patient with chest pain related to GERD is difficult to distinguish clinically from those with chest pain due to the cardiac disease. Further investigation will confirm the diagnosis of heart attack.
Causes Of Heartburn
The normal process is that when a person swallows, a band of muscles around the bottom of the esophagus that is lower esophageal sphincter, which relaxes to allow food and liquid to flow down into the stomach after that the muscles again get tightens. If this sphincter weakens and relaxes at the wrong time, then the stomach acid can move back into the esophagus and cause the heartburn.
Symptoms Of Heartburn
- A burning pain in the chest that usually occurs after eating or may occur at night
- Pain that worsen on lying down or bending down
- Difficulty in swallowing
- Chronic cough
- Sore throat
- Persistent nausea and vomiting
- Regurgitation of the foods and liquids with a taste of acid in the throat
Risk Factors Of Heartburn
- Citrus products
- Spicy foods
- Peppermint
- Chocolate
- Large or fatty meals
- Tomato products such as tomato ketchup
- Alcohol, carbonated beverages, coffee or caffeinated beverages
- Pregnancy
- Obesity
- Stress
Diagnosis Of Heartburn
- Endoscopy: A flexible scope is passed down to the esophagus to examine the esophagus as well as stomach.
- X-rays: After drinking the liquid that coats the stomach lining, then the X-ray are taken.
- PH testing: It helps to maintain the acid of the stomach.
Treatment Of Heartburn
Ayurveda is the one of the best alternative treatment. In Ayurveda, various herbs are used for the treatment of the disease. The herbal remedies which are formed by the formulation of the herbs are very effective with no side effect. One can use herbal formulation to cure their disease, but one thing should be clear that no herbal remedy will act in a few days. One should have patience and follow the instructions.
Herbal Remedies For Heartburn (Acid Reflux) By dhanvantary
Our Produtcs are free from chemicals, additives. These are safe to use as these are free from side effects.
Lifestyle And Home Remedies
- One should maintain the body weight properly
- One should avoid tight fitting clothes
- One should avoid spicy or junk food
- One should avoid lying down after meal
- One should avoid late meals
- One should avoid smoking
- One should do exercise daily, such as walking or riding bicycle.
- One should elevate the head of the bed.
- One can start a day with a cup of water and fresh lemon juice
- One can drink aloe Vera juice daily
- One can take 1 or 2 teaspoons daily of apple cider vinegar
- One can try a tablespoon of baking soda in a half cup of water
Anxiety and stress may worsen the heartburn. If heartburn will get worse than one can try this along with treatment:
- Aromatherapy
- Listening music
- Massage
- Relaxation
