Description
Vacha is an ancient herb having various health benefits. The name “Vacha” in Sanskrit means speaking clearly because this herb stimulates intelligence and expression. In Ayurveda, Vacha is known as a rejuvenating herb because of its effect on the nervous system. It is bitter in taste and is used in the dried form.
According to Ayurveda, taking Vacha along with honey on a daily basis helps manage speech disorders due to its Vata balancing and Medhya properties. It’s consumption also helps in the management of cough by promoting the removal of sputum from the air passages due to its expectorant activity. Vacha also helps improve memory by fighting against cell damage caused by free radicals due to its antioxidant property. This improves behavioral changes, memory and mental performance as well. It also helps remove kidney stones by increasing the production of urine due to its diuretic activity. .
A paste of Vacha powder and water can be applied to the skin to help give you a glowing skin and control various skin infections due to its Tikhta (bitter) and Tikshna (sharpness) properties. Vacha essential oil might be considered useful in reducing pain and inflammation when applied externally due to its anti-inflammatory property. Topical application of Vacha powder with Triphala powder reduces fat on the belly and thigh.
Avoid excessive intake of Vacha as it might cause acidity if you have weak digestionWhat are the benefits of Vacha is a powerful medicinal herb imbued with immense therapeutic qualities, used extensively in the holistic science of Ayurvedic medicine since the times of Chakara and Sushruta. It goes with the botanical name Acorus calamus, also known as sweet flag or Vacha in India. It is a monocot species of a flowering plant that is native to Eastern Asia and North America. Certain types of Vacha have also been found in the Himalayas and have been used widely in traditional medicines for their umpteen health benefitting properties.
The name “Vacha” originated from Sanskrit, which means speaking clearly, as this herb works incredibly well to stimulate intelligence and expression. In Ayurveda, Vacha is valued as a rejuvenating herb owing to its positive impact on the nervous system. As per Ayurveda, taking Vacha along with honey on a regular basis supports regulating speech problems due to its Vata pacifying and Medhya actions. The intake of Vacha also offers respite to cough and cold, and muscle relaxant activity of it helps to relax air passage of the lungs and remove phlegm. The potent antioxidant trait offers neuroprotective effects, as it safeguards the nerves from free radical damage. This herbal supplement augments brain health and eases behavioural issues, anxiety, memory loss etc.
Vacha for Arthritis?
MODERN SCIENCE VIEWDue to its anti-inflammatory property, Vacha might be useful in reducing pain and swelling when applied externally on the affected area.
AYURVEDIC VIEW
Vacha helps in lowering the pain and swelling associated with arthritis due to its property of balancing Vata dosha in the body.
What are the benefits of Vacha for Flatulence (gas formation)?
MODERN SCIENCE VIEW
Vacha might be useful in digestive problems like flatulence (gas formation) and bloating
AYURVEDIC VIEW
Vacha might help reduce accumulation of gas in the abdomen due to its Vata balancing property.
Tip:
- Grind the Vacha root in water and apply it on the stomach of the child.
- Or, grind Vacha in castor oil or coconut oil and apply it on the stomach of the child to reduce swelling of the stomach due to accumulation of gas.
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